The cords fix the swimmer in a stationary position, allowing them to practice any swimming style while the coach assesses the swimmer's movement and gives advice on adjustments. The ropes are also good for adding resistance – great for strength and endurance training! Resistance levels range from 3.6 to 10.8 kg. Not interchangeable.
- Designed for professional swimmers - the trainer has been developed to provide extra drag resistance and to improve your strength and stamina;
- Varying resistance levels - from 3,6 to 10,8 kg;
- Designed for professional swimmers - the trainer has been developed to help improve swimming technique by providing accurate body positioning in the pool by attaching it to the lane lines;
- Compactness - the trainer easily fits any sport bag or backpack.