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Train hard, train smart with the Hydrofoil Ankle Float. The LHYDAF is specifically designed for core development and strength training, as it forces the swimmer to tighten his or her abdominals and lower back muscles to maintain proper positioning and form.
Engineered for training on all levels, the Catalyst Contour Paddles follow the form of an athlete's palm to provide a natural swim experience when training. Designed to build strength and improve technique, the curved surface of the LCATC paddles guide the arm through the stroke to accentuate a proper form and maximize your training regiment.
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